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Ritual Moon Practice – Chandra Namaskar – Soma Flow

Class Library

Foundations Asana & Embodiment 1 Workshop

This is a class aimed at both total beginners and also seasoned yoga practitioners wanting to learn how to incorporate tantrik view into their embodiment practice.

Favorite Kitcharee

This is my ad hock recipe I improvised on my last days of Pancha Karma because I was getting sick of the rice and mung beans day after day. This version of the classic Ayurvedic detox dish was sweet, juicy, and light. Try it! Ingredients 1/2 cup quinoa 1/2 cup yellow...