You’re Beautiful
Get ready for Tantrik Embodiment Sadhana
AKA my version of how to integrate your spiritual practice with your movement practice. No longer do we practice a linear, structured asana practice with some inspirational quotes thrown in (to be fair, I used to teach this way also.) Instead, the very basic approach to yoga IS our spiritual practice. We are coming from a place of exploration, discovery, paying close attention to our direct experience before we have a thought about it and learning to listen to the deepest thing we know and moving from that place. I look forward to seeing you on the mat! When you receive my emails always feel free to reply and start a conversation. I’d love to communicate and connect with you.