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Shivā – Page 10 – Embodied Insight
Chant Lakṣmi’s bīja mantra Oṃ śrīm Mahālakṣmyai Namaha and flow through free movement and vinyasa sequences with the prompt of embodying the energy of the goddess. Username Password * Remember Me Forgot...
An authentic flow practice that is 'advanced' due to there being no demonstration, however the poses are simple and can be practiced moderate to vigorously. Go deep within to sense the source of movement within yourself. Username Password * Remember Me ...
45 minutes Gentle Embodied Yin - Cellular Breathing. Use audio cues only to allow yourself to be guided, eyes closed, into the cellular experience of your tissues. Username Password * Remember Me Forgot...
Class Library Spotify Playlist Embodied Yin & Sun Salutations Class LibraryTrainingSadhana Retreats Teacher TrainingOnline Classes2 Class Pass Library MembershipFollowHave A Question? The Source of Movement An authentic flow practice that is...
