Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; wpui_manual_Widget has a deprecated constructor in /hermes/bosnacweb07/bosnacweb07ae/b1623/ipg.ruidosodayspacom/retreats/wp-content/plugins/wp-ui/inc/widgets.php on line 148 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Wpui_Posts_Widget has a deprecated constructor in /hermes/bosnacweb07/bosnacweb07ae/b1623/ipg.ruidosodayspacom/retreats/wp-content/plugins/wp-ui/inc/widgets.php on line 293 Deprecated: The called constructor method for WP_Widget class in wpui_manual_Widget is deprecated since version 4.3.0! Use __construct() instead. in /hermes/bosnacweb07/bosnacweb07ae/b1623/ipg.ruidosodayspacom/retreats/wp-includes/functions.php on line 6114 Deprecated: The called constructor method for WP_Widget class in Wpui_Posts_Widget is deprecated since version 4.3.0! Use __construct() instead. in /hermes/bosnacweb07/bosnacweb07ae/b1623/ipg.ruidosodayspacom/retreats/wp-includes/functions.php on line 6114 30 minutes – Embodied Insight

Mini Practice: Standing Poses & Meditation

Class Library Spotify Playlist Embodied Yin & Sun Salutations Class LibraryTrainingSadhana Retreats Teacher TrainingOnline Classes2 Class Pass Library MembershipFollowHave A Question? The Source of Movement An authentic flow practice that is...

Spinal Movement, Squats & Meditate

When you’re pressed for time, do this 20 minute moderate to vigorous lower body focused embodiment practice, followed by 10 minutes of silent meditation. Username Password * Remember Me     Forgot...

Shake, Sun Salutations & Meditation

Class Library Spotify Playlist Shake, Sun Salutations & Meditation When you’re pressed for time, do this 20 minute moderate to vigorous lower body focused embodiment practice, followed by 10 minutes of silent meditation. Bedtime Yoga This is a practice that...