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Meditation – Page 3 – Embodied Insight
Explore two aspects of Pure Motive, practicing out of love for oneself and from a desire to know the truth above all else. When we come from these motivations in our movement practice it paves the way and sets our compass to come from these motivations throughout our...
With little verbal instruction, but lots of meditative demonstration we work through 30 poses plus sun salutations in order to move energy through the whole body. Short yet complete body scan in savasana. Username Password * Remember Me Forgot...
In this series of postures we explore the modes of imagining what it would be like to allow everything to be just as it is, and to move from something other than your mental activity. Username Password * Remember Me Forgot...
The Fourth Act: Concealment - explore your contractions, habitual patterns, and occlusions through practicing perpetual movement and integrative stillness. Username Password * Remember Me Forgot...
Explore the process of yielding through movement meditation and a series of asanas. Merge with the flow of energy moving through your practice. Username Password * Remember Me Forgot...
