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Meditation – Page 7 – Embodied Insight
Class Library Spotify Playlist Gentle Winter Solstice – Mantra & Prostrations Gentle Mantra, Meditation, and Prostrations for the Solstice – Agni and Gayatri mantras, free movement, and devotional prostrations to candle light. Authentic Flow: Agni...
We’ll invoke Agni with a mantra, then using the access point of Navel radiation we’ll activate the energy lines and release the blockages that prevent Bakāsana or Crane pose. Username Password * Remember Me Forgot...
I wanted a practice with all my favorite poses, one I would do over and over myself. This sadhana includes mantra, free movement and a sequence of some of my very favorite poses to get into all the nooks and crannies, including toe stretch, squats, vinyasa with...
Through mantra, prostrations, and gentle yin poses including inversions, we evoke the abundance and generosity of the heart of the goddess Lakshmi in our...
