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Ritual Moon Practice – Chandra Namaskar – Soma Lunar Flow

Mantras: -Om Somaye Namaha -Om Shram Shreem Shraum, Sah Chandraye Namaha In this 90 minute moderately challenging, slow paced asana class you will practice 2 different variations of Chandra Namaskar (moon salutations), as well as guided meditation, visualization, japa...

Authentic Flow – From Doing to Being

Class Library Spotify Playlist Authentic Flow – From Doing to Being This movement practice brings the intention to let go of the doer and to embrace being, flowing, and arising energy without needing to direct any energy or intention with the mind. Basic sun...