Sacred Stillness

by Shivā | Sep 8, 2023 | 50 minutes, Class Library, Gentle, Level 1, Meditation, pranayama, restorative, therapeutic, With Music

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Full Body Gentle Stretch – Mantras – Meditation

by Shivā | Sep 1, 2023 | 60 minutes, Class Library, Gentle, Level 1, mantra, Meditation, pranayama

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Authentic Flow – Shake, Meditate, Resonate

by Shivā | Aug 24, 2023 | 60 minutes, Authentic Flow, Class Library, Level 1, mantra, Meditation, meditative, pranayama, With Music

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Authentic Flow – Navel Radiation

by Shivā | Jul 18, 2023 | 60 minutes, Authentic Flow, Class Library, Gentle, Level 1, Level 2, pranayama, With Music

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Classical Surya Namaskars with Tantrik Bīja Mantras

by Shivā | May 26, 2023 | 45 minutes, 60 minutes, Class Library, Level 1, Level 2, mantra, Moderate, pranayama, Vigorous, vinyasa, Workshop

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Intimacy With The Breath

by Shivā | May 14, 2023 | 60 minutes, Class Library, Gentle, Level 1, Level 2, Moderate, pranayama

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