Class Library

Psychedelics and Awakening Part 2

So how do we use psychedelics in a way that is not detrimental to the awakening process, and might even be indirectly beneficial? [I phrase it in this perhaps clunky way because the awakening process is something that is just happening and that cannot be orchestrated...

Psychedelics and Awakening Part 1

We could say that psychedelics are all the rage right now, but the truth is it’s beyond that. They’re mainstream. It’s not a big deal to talk about psychedelics. There is scientific proof that they are good for your health, your mental health, and can help with PTSD,...

Mental Discipline Vs. Embodiment

As I have been moving into what feels like a more embodied yoga and asana practice, I have been equally contemplating the value that my previous alignment focused practice has given me. For years, probably 2 decades, I practiced in such a way that I committed to...

Favorite Kitcharee

This is my ad hock recipe I improvised on my last days of Pancha Karma because I was getting sick of the rice and mung beans day after day. This version of the classic Ayurvedic detox dish was sweet, juicy, and light. Try it! Ingredients 1/2 cup quinoa 1/2 cup yellow...