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Gentle Inquiry

Gentle Inquiry

Chant bija mantras of the goddess Om Aim Hrim Srim, energy body meditation and use gentle hips openers to inquire to the body “if you had a message for me what would it be?” Username Password * Remember Me     Forgot...
Gentle Kālī: Black Radiance

Gentle Kālī: Black Radiance

Using Kali’s mantra, a somatic meditation and poetry, we slip into an energy guided gentle practice on the void within. Please have a strap and a block and set your Spotify Playback to Crossfade 5 sec. In Spotify go to Profile > Settings & Privacy > Playback >...
Gentle: Lakṣmi / Desire / Shoulders

Gentle: Lakṣmi / Desire / Shoulders

Welcome in forgotten or pushed away desires as we work deeply to embody and nourish the shoulders with Downward Dog, Dolphin, shoulder focused sun salutations, and deep floor stretches focusing on the shoulders. Username Password * Remember Me     Forgot...
Embodied Yin: Pose As Prompt

Embodied Yin: Pose As Prompt

Slow, relaxing and deep stretches with guidance to use the pose as a prompt rather than a directive, and feel into the energy that wants to move through you, even as tiny subtle movements. Username Password * Remember Me     Forgot...