Buy one drop-in pass and get any additional classes that happen that week free, in addition to the replays that are posted for that week. You will get access to the zoom link page and replay page for 8 days.

Shake it up, let loose, go deep. In the spirit of Authentic Flow, these Tantrik Embodiment Sadhanas include free movement, contemplation, meditation, mantra, pranayama, yoga sequences and vinyasa and somatics to bring you to a state of flow.

Classes are Tuesdays 9am MST for 60-75 minutes and Thursday 11am MST for 45-60 min

Authentic Flow – “Where the infinite becomes intimate.”

You will receive an email after you make payment that includes the zoom and Spotify links to access for live classes. To play the music with the classes you should have a paid Spotify account (so there are no commercials) and a way to play music while you watch the class on zoom.