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Authentic Flow – Mental Discipline Vs. Embodiment
Aug 2, 2023 | 70 minutes, Authentic Flow, Class Library, mantra, Meditation, Moderate, Vigorous, With Music
After invoking Kālī’s bīja mantras to offer strength, energy, and sweetness, we go into an exploration and experimental practice contrasting ignoring the mind and sticking with a pose no matter what with complete freedom and embodying the deepest impulse we can get in touch with. Both practices are essential for the path.