by Shivā | Sep 19, 2023 | 60 minutes, Authentic Flow, Class Library, Level 2, Moderate, Vigorous, vinyasa, With Music
Use short repetitive sequences as inspiration to challenge yourself and invite asana mudras into your body, identifying any competitive or image-creating thoughts along the way. Username Password * Remember Me Forgot...
by Shivā | Aug 29, 2023 | 60 minutes, Authentic Flow, Class Library, Moderate, Vigorous, With Music
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by Shivā | Aug 2, 2023 | 70 minutes, Authentic Flow, Class Library, mantra, Meditation, Moderate, Vigorous, With Music
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by Shivā | May 26, 2023 | 45 minutes, 60 minutes, Class Library, Level 1, Level 2, mantra, Moderate, pranayama, Vigorous, vinyasa, Workshop
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by Shivā | May 14, 2023 | 60 minutes, Class Library, Level 2, Moderate, pranayama, Vigorous
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by Shivā | May 14, 2023 | 60 minutes, Class Library, Level 2, Meditation, Vigorous
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