All classes available with your paid membership
Class Library
Foundations of Asana & Embodiment Practice 1
May 14, 2023 | 60 minutes, Class Library, Embodiment: Foundations, Gentle, Level 1, Moderate, pranayama, Workshop
This is the practice session that goes with the Foundations of Asana & Embodiment 1 session.
Foundations of Asana & Embodiment Practice 2
May 14, 2023 | 60 minutes, Class Library, Embodiment: Foundations, Gentle, Level 1, Level 2, Moderate, Workshop
This is the practice session to go with the workshop “Foundations of Asana & Embodiment 2”