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Authentic Flow: The Alchemy of Water

Authentic Flow: The Alchemy of Water

We'll be using WATER as our gateway into sensation, this includes the fluids of the body, the blood, and the fluids of the earth. We will also chant bija mantra for the element of...
Authentic Flow: Invite Kālī

Authentic Flow: Invite Kālī

Class Library Spotify Playlist Authentic Flow: Invite Kālī Om Krim Kalikaye Namaha. This will not be a directed practice in that I’m not going to tell you exactly how to experience Kali. It’s more evocative, an exploration for you to invite the energy of...

Consecrating The Body

Class Library Recovery & Release – Shoulders Use this session when you are recovering from physical activity, or mental and emotional stress. Release and relax the shoulders and all the joints of the body, going deep into silence and stillness, interspersed...

Ritual Moon Practice – Chandra Namaskar – Soma Flow

Class Library Recovery & Release – Shoulders Use this session when you are recovering from physical activity, or mental and emotional stress. Release and relax the shoulders and all the joints of the body, going deep into silence and stillness, interspersed...