by Shivā | Feb 7, 2024 | 70 minutes, Authentic Flow, Level 1, Level 2, mantra, Meditation, Moderate, Special, With Music
We'll be using WATER as our gateway into sensation, this includes the fluids of the body, the blood, and the fluids of the earth. We will also chant bija mantra for the element of...
by Shivā | Jan 2, 2024 | Featured, Special
Class Library Spotify Playlist Authentic Flow: Invite Kālī Om Krim Kalikaye Namaha. This will not be a directed practice in that I’m not going to tell you exactly how to experience Kali. It’s more evocative, an exploration for you to invite the energy of...
by Shivā | Sep 17, 2023 | Special
Class Library Recovery & Release – Shoulders Use this session when you are recovering from physical activity, or mental and emotional stress. Release and relax the shoulders and all the joints of the body, going deep into silence and stillness, interspersed...
by Shivā | Sep 17, 2023 | Special
Class Library Recovery & Release – Shoulders Use this session when you are recovering from physical activity, or mental and emotional stress. Release and relax the shoulders and all the joints of the body, going deep into silence and stillness, interspersed...
