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Shake The Dust: Tirodhāna, The Fourth Act
The Fourth Act: Concealment – explore your contractions, habitual patterns, and occlusions through practicing perpetual movement and integrative stillness.
Authentic Flow – Mental Discipline Vs. Embodiment
After invoking Kālī’s bīja mantras to offer strength, energy, and sweetness, we go into an exploration and experimental practice contrasting ignoring the mind and sticking with a pose no matter what with complete freedom and embodying the deepest impulse we can get in touch with. Both practices are essential for the path.