All classes available with your paid membership
Class Library
Tantrik Embodiment Sadhana – Kali & Slow Sun Salutations
This Tantric Embodiment Sadhana works with Kali’s mantra, meditation, asana and exploratory movement to open the body and release attachment and resistance.
Opening for Meditation
Opening the Energy Body for Meditation – 75 minutes total – Moderate. This is a full body practice that aims to open the entire energetic and physical body with the breath and asana for 45 minutes, then for a 13 minute silent meditation at the end, which can be extended as long as you like.”
Consecrating the Body
A 75 minute gentle, meditative yoga embodiment practice focused on feeding the goddesses of the senses (primarily touch and body sensing) and acknowledging the sacredness of the pilgrimage site of the body.
Moderate Vinyasa for Hams & Quads
After some pranayama and vigorous sun salutations we’ll open and strengthen hamstrings and quads with meditative awareness. Strap or scarf will be useful for the leg stretches.